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ONLINE FITNESS

1ON1 Fitness Holidays offers Online Fitness Consultation

 

The Online fitness consultation program is @ Rs 5000 /month it includes the following :

 

Diet Consultation

Weight Training Plan for 1 Month

1 Weight Training session if you land up in Kodaikanal or we are in Mumbai :)

Weekly progress review by email or phone and journal comments .(Critical without which we cannot guide you)

Additional Weight Training sessions during the month will be Rs.2000 a session on the basis of prior appointment.

Any information required on fitness products , workouts , diet foods and diet supplements will be provided.

With online consultations we can only provide guidance , the entire implementation plan is on you . Thus results cannot be guaranteed from our end . We can ensure you if you follow the program you will definitely see substantial results like you would see if you were here at 1ON1.

Please Note : You can only join this program if you have the determination and commitment to sustain the diet and workout on your own back home , otherwise we would suggest (if you do not have too much time in hand)you can do 7-10 days of the Residential Boot Camp with us learn the right techniques to workout , understand the diet first hand and then continue it on your own. This gives us enough time to know your body , understand your limitations and customize your plan to the maximum.

 

Welcome to the Fitness Family

To know more about our Online Clients

Feel Free to Contact us Any Time

 
 

          Phone: +91 - 7299777714 / 08526524406 / Email: prahlladh@1on1fitnessholidays.com