Diet Consultation

Weight Training Plan for 1 Month

1 Weight Training session if you land up in Kodaikanal or we are in Mumbai :)

Weekly progress review by email or phone and journal comments .(Critical without which we cannot guide you)

Additional Weight Training sessions during the month will be Rs.2000 a session on the basis of prior appointment.

Any information required on fitness products , workouts , diet foods and diet supplements will be provided.

With online consultations we can only provide guidance , the entire implementation plan is on you . Thus results cannot be guaranteed from our end . We can ensure you if you follow the program you will definitely see substantial results like you would see if you were here at 1ON1.